Optimize Your Performance with the Sports DNA Test

Whether you’re a weekend warrior or an elite athlete, performance and recovery vary from person to person. Your DNA holds the key to understanding your athletic potential and how to train smarter. The Sports DNA Test from UnlockedDNA gives you personalized insights based on your unique genetic makeup.

Why DNA matters for sports performance
Your genes affect:

• Muscle fiber composition (fast-twitch vs. slow-twitch)

• Recovery speed and injury risk

• Nutrient needs for optimal energy

• Endurance and power potential

With this information, you can optimize your workouts and recovery plans.

What the Sports DNA Test tells you

• Your natural strengths (speed, endurance, power)

• Training and recovery strategies tailored to your genetics

• Nutritional guidance to maximize performance

Why early insight matters
Knowing your genetic profile can help you:

• Avoid injuries by adapting your training intensity

• Focus on exercises where you have the most potential

• Support long-term performance improvements

Common questions
Is the test accurate?

Yes, scientifically validated markers are used to assess performance traits.

How long for results?

Around 2 weeks.

Can this replace coaching?

 It complements coaching by giving you personalized insights.